Diet & Exercise, fall 2018 & Nov is Diabetes Awareness month

By on October 31 2018 | Exercise, Health Insurance | Leave a comment

In the USA, The United States of America,  Madison avenue (the Advertising machine)  keeps personal appearance on the front page.   On a personal level we all need to keep this in mind. especially if we do, as most Americans do not go hungry, and have too much to eat. With this reality we do need […]

Summer 2017 Diet & Exercise

By on June 30 2017 | Exercise | Leave a comment

As we are enjoying the summer solstice  (June 21 is the longest day of the year…the most sunlight in the northern hemisphere) and the start of summer. I am thinking and working on my own diet and exercise program. This is HARD… I need to  keep my work out schedule (and make sure I do […]

Diabetes Awareness Month Is November 2016

By on December 8 2016 | Health & Wellness | Leave a comment

Diabetes is an important health topic for us all. November is Diabetes awareness month.   December 10, 2016, 7:36 AM|According to the National Center for Health Statistics, life expectancy for the U.S. population fell from 78.9 years in 2014 to 78.8 in 2015. CBS News medical correspondent Dr. Jon LaPook and CBS News medical contributor […]

Diabetes and Diabesity | What We Can Do About Them

By on July 17 2013 | Individual Insurance | Leave a comment

Diabetes  or Diabetes Melitus, which is the full name of the disease that people have some chance to control by how they live and eat.  There are three major types of diabetes melitus (DM). Type I DM  This is the type where you body does not make insulin and so the person has to take […]

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