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Diet & Exercise, fall 2018 & Nov is Diabetes Awareness month
In the USA, The United States of America, Madison avenue (the Advertising machine) keeps personal appearance on the front page. On a personal level we all need to keep this in mind. especially if we do, as most Americans do not go hungry, and have too much to eat. With this reality we do need […]
Sept 2018 USA wage’s and federal deficit & debt.
Wages ie take home pay for most Americans in the USA is, are flat. But our government (all of us) will pay more in debt service next year due to US (the government) not (…..trying…..) to pay as we go. The way we are going we are leaving the problems for the next generations. This […]
Medicare Part D (PDP) info 2018
We have gathered some information on: Medicare, Medicare Supplements and Medicare part D (PDP plans) (Medicare Rx Coverage) Please contact our office to discuss and to get quote information for you or a family member. Humana PDP video 2018 (checked as ok by JCL 0 7/30/2018) Info on Medicare part D […]
Health Insurance in Texas Site Update To Version 3.5
This is a revised Health Insurance for Texas website which was made “live” last week (07/24/2018). Welcome to TexasFamilyBenefits.com web site “3.5”. This is the 2nd design change to this wordpress website, TexasFamilyBenefits.com, which started in 2007. Wehave also added both a phone and tablet version (3.1) as well a log in for our group clients […]
New Medicare Card Format Starting Spring 2018
Medicare cards and the “Number” assigned to each person is changing. Starting in April of 2018 the new format of cards will start going out to “new” and “old” medicare members. The “NEW” card has a new number instead of your Social Security Number. This new number is unique to you. Once you get the […]
Boys Ranch – Texas Youth May 2018
If you have your health and your family, you are blessed. My father had many health issues as a young boy. Thanks to his family and the Masons of Texas in the 1930’s he was able to overcome TB. I am lucky to have good health and a great family and friends. I heard this […]
Healthcare & Retirement 2018
As people plan and live with retirement, helthcare cost is a real factor. We all need to think about the cost of care and the every month cost of insurance for healthcare. For people in the USA over 65 this means Medicare and or a Medicare supplement (medsup) or a Medicare advantage plan (MA or […]
The Ten Essential Health Benefits (“EHBs”) in the ACA
We have posted on these EHB’s before. But the 10 (ten) essential health benefits are the cornerstone to the ACA. (HHS on the ACA) Under the new rules set out by the ACA all new major medical health insurance policies must provide ten essential health benefits (“EHBs”). These are minimum coverage requirements that […]
Alcoholism in America 2018
Today alcoholism is a real problem for everyone. In fact, it may affect and even touch YOU. It has touched my life and I am one who tries to reach out and help others, especially people who want and need help. C-span via BookTV.org –talk on “Drunks: An American History” [Christopher M. Finan] (02-17-2018) Links book – Drunks: An American […]
Workout and Eat Right for a Healthier Spring 2018
Today I am posting some good info to help you get into a regular workout routine for a healthier you. I believe that overall health is dependent on how we live as people, in other words, what and when we eat along with how much activity our bodies get every day. So again, this post […]

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