Diabetes Awareness Month 2015

Diabetes Awareness Month is November of each year and I try to talk about this issue for all of us. This condition can and does effect a lot of people and  it has touched my life and it will for dare I say most if not all Americans.

Diet and exercise are key to keeping healthy, and I have tried to make exercise a part of my life,. And yes I do love food and people, just ask my family and friends. A third component for a healthy life is rest and good sleep.  Thank you Aetna and the NYTimes for this nice web page.

Related Links

Help American Diabetes Association by taking surveys. via Survey Monkey

Diabetes.org ways to give and learn   2016 DM awareness

Diabetes.org Home

DM = Diabetes mellitus (or Type 2 diabetes) see this link for info on this preventable type and the all three types of diabetes.

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