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Category Archives: Health & Wellness
Diabetes Awareness Month 2015
Diabetes Awareness Month is November of each year and I try to talk about this issue for all of us. This condition can and does effect a lot of people and it has touched my life and it will for dare I say most if not all Americans. Diet and exercise are key to keeping […]
Prescription Drug Info 2015
I found a great web tool (GoodRx) to help people do home work on finding info and good prices on presciption drugs. This looks like a good resource and I have done some additional web homework and provided some other sites as well that provide info on prescription medications. We all have to be proactive with […]
Your Health and Diet
Health Zone from the Houston Chronicle Oct 26 2014 Diet that uses fasting by Greta Kaul (pdf copy) houstonchronicle.com-Intermittent_fasting_adds_option_to_dieting_strategy_2014_10_26 A good article o fruit fiber rich diet that we all can draw on. (pdf copy) houstonchronicle.com-Fiberrich_fresh_fruit_is_good_for_keeping_your_heart_healthy_2014_10_24 An article that touches on Bariatric surgery and talks of the pros and cons. Note for most health insurance this is […]
Houston Chronicle Health Zone March 30th
The Houston Chronicle prints a section on Health the last Sunday of the Month. Here are links to the March 30th Chronicle Health Zone: HealthZone covers various health topics and I will thy to point out and where I can add to the topics this section points out. LM Sixel offers some good advice on […]
Diabetes Awareness Month 2013
November is Diabetes Awareness Month, every year, and 11/14 is World Diabetes Awareness Day. We all should be aware of this real problem, and we all are at potential risk. But by being aware is the first step in preventing the problem for you and the people you love. Take the Diabetes Risk […]
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