Your Health and Diet

Health Zone from the Houston Chronicle Oct 26 2014

Diet that uses fasting by Greta Kaul  (pdf copy)  houstonchronicle.com-Intermittent_fasting_adds_option_to_dieting_strategy_2014_10_26

A good article o fruit fiber rich diet that we all can draw on. (pdf copy) houstonchronicle.com-Fiberrich_fresh_fruit_is_good_for_keeping_your_heart_healthy_2014_10_24

An article that touches on Bariatric surgery  and talks of the pros and cons. Note for most health insurance this is not a covered or fully covered  option.

(pdf copy) houstonchronicle.com-Bariatric_surgery_helps_kidney_patients_qualify_for_transplant_2014_10_26

I have been sitting on this for a while and am including some other heath and diet articles in this post  for people to refer too. I  hope these posts give people food for thought in working  on your personal health. It is our job with help from a good doctor or two to take care of ourselves.

foxnews.com-13 ways to stop drinking soda for good (2)_2015_03 (right click to open pdf)

wsj.com-When the Daily Grind Gets Him Down He Goes Up a Mountain_2015_03_30 (pdf)

wsj.com-Why the Best Doctors Often Do Nothing_2015_03 (right click to open pdf)

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