Individual, Group & Medicare Healthcare Insurance.
Fortunately people get warning signs before they have a major heart event.
A sudden cardiac arrest is an “electrical problem” in the body , where the heart stops beating.
Time is of the essence (Minutes matter – 10 or less)
This brings me to some things that all of us should keep in mind:
Contact an insurance professional and or call our office to discuss your needs for health and life insurance and make sure to look into having a will so your loved ones do not have to worry about the state (of Texas, etc) being in your affairs.
Morning Rounds: Ovarian cancer, warning signs for cardiac arrest (CBS Saturday AM 03/05/2016)
Related Links
CBS News Saturday AM : Morning Rounds (Medical News from CBS via YouTube)
Diabetes study: Substantial drop in heart attacks and deaths (from CBS News Sat AM 04/2014)
YouTube : how to work a heart aed, heard defibrilator
And, as a consequence, how weight loss became an industry (3/24/15 via the Atlantic Magazine) Thank you Ms. Harriet Brown
theatlantic.com-How Obesity Became a Disease_2015_03 (right click to open this pdf in a new tab)
Diet
Most people living in the USA could make some changes to our diet (I know I need to and should) I read a great article in the NYTimes_well.blogs.nytimes.com-Fasting Diets Are Gaining Acceptance_2016_03_07 (right click to open in a new tab)
Exercise, when I do IT, I do so in the morning. See this NYTimes article on AM workouts. (12/10/10)
NYTimes_well.blogs.nytimes.com-Phys Ed The Benefits of Exercising Before Breakfast_2010_12_15 (right click to open in a new tab)
NYTimes – Health News
NYTimes work out app “the 7 Min work out”
NYTimes – health guides (lots of topics)