Diabetes Awareness Month 2015
Diabetes Awareness Month is November of each year and I try to talk about this issue for all of us. This condition can and does effect a lot of people and it has touched my life and it will for dare I say most if not all Americans.
Diet and exercise are key to keeping healthy, and I have tried to make exercise a part of my life,. And yes I do love food and people, just ask my family and friends. A third component for a healthy life is rest and good sleep. Thank you Aetna and the NYTimes for this nice web page.
Help American Diabetes Association by taking surveys. via Survey Monkey
Diabetes.org ways to give and learn 2016 DM awareness
DM = Diabetes mellitus (or Type 2 diabetes) see this link for info on this preventable type and the all three types of diabetes.